Getting fit in my retirement

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    Jeff Leonard

    Hi,

    I’m aiming to retire in 5-6 year’s time and think it’s about time I addressed my fitness levels as I’ve never really had the time in my working life. Does anybody have any suggestions as to the best way of going about it? I eat pretty well I just need some help with what exercise to do with my new free time.

    Cheers,
    Jeff

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